Research studies consistently show people who set goals are more energized, self-confident and successful. This class is designed to walk participants step-by-step through a personal and work goal setting process. It will help participants understand the importance of setting balanced life goals in the areas of career, relationships, wellness and relaxation. Anyone at any time can plan for their positive future with goal setting. This class is designed as a “mini-retreat” providing participants with ample time and guidance to reflect and design a bright, successful future view for themselves.

Objectives:
1.    Set work and personal goals with a goal setting process
2.    Understand the importance of goal setting for self-confidence and self-motivation
3.    Improve your health and reduce your stress with goals